Wellness
A Journey towards Holistic Wellness for Mind, Body, and Soul
Packages for General Accomodation
Wellness-focused Packages for General Accommodation
Eco-Resorts
Eco-resorts focus on sustainability and offer accommodations in natural environments such as the rainforest or on the beach. They often offer activities such as hiking, yoga, and meditation, and serve organic and healthy meals.
Health Resorts
Health resorts offer a variety of wellness-focused activities such as exercise classes, nutrition workshops, and spa treatments. They often have fitness facilities and offer healthy meals to their guests.
Yoga Retreats
Yoga retreats provide a focused environment for practicing yoga and meditation. They often offer accommodations in peaceful locations such as near the beach or in the mountains, and include healthy meals and yoga classes.
Spas
Many hotels and resorts have spa packages that include accommodations, meals, and spa treatments such as massages, facials, and body treatments. These packages provide a relaxing and rejuvenating experience.
Packages with Wellness Treatments
Packages with Integrated Wellness Treatments for Your Ultimate Resort Experience
Mind and Body Renewal
This package includes a variety of treatments focused on rejuvenating both the mind and body. Guests can enjoy daily yoga classes, massages, facials, and healthy meals.
Ultimate Relaxation
This package is perfect for those who want to unwind and de-stress. It includes daily massages, aromatherapy sessions, guided meditation, and healthy meals.
Detox and Cleanse
This package is designed to help guests detoxify their bodies and boost their overall health. It includes daily juicing sessions, colon hydrotherapy, infrared sauna sessions, and a variety of other detox treatments.
Wellness for Two
This package is perfect for couples looking to relax and reconnect. It includes daily couples massages, romantic dinners, and a variety of other treatments designed to promote relaxation and intimacy.
Packages Designed by Us
Our Exclusive Wellness Packages
Ayurveda Packages
Ayurveda is an ancient healing system that originated in India and focuses on balancing the body and mind through diet, herbal treatments, and other therapies. Ayurvedic packages may include consultations with an Ayurvedic doctor, personalized diet plans, and treatments such as Abhyanga massage or Shirodhara therapy.
Nature Retreat Packages
Spending time in nature has been shown to have numerous health benefits, including reducing stress and boosting mood. Nature retreat packages may include hiking, camping, or other outdoor activities, as well as wellness treatments such as massages or yoga classes.
Recommended Treatments
Massage Therapy
Massage is a popular treatment for relaxation and stress relief. It can also help alleviate muscle tension and pain, improve circulation, and promote better sleep.
Yoga and Meditation
Yoga and meditation are practices that can help calm the mind, reduce stress, and improve overall wellbeing. They can also help improve flexibility, strength, and balance.
Health Programs
Tailored to Your Unique Health Needs
Stress Reduction
This program focuses on teaching individuals stress management techniques such as meditation, deep breathing, & yoga, as well as counseling to address the root causes of stress.
Weight Management
This program focuses on helping individuals achieve & maintain a healthy weight through personalized nutrition & exercise plans, behavioural counselling, & medical monitoring.
Fitness and Exercise
This program is designed to help individuals achieve their fitness goals through personalized exercise plans, nutrition counseling, and fitness classes.
A life Transformation
I had booked a personalized wellness program that included daily yoga classes, meditation sessions, and holistic treatments. The experienced therapists and wellness experts worked with me to create a program that was tailored to my needs and goals. I also enjoyed the healthy and delicious meals that were prepared with locally sourced ingredients.
After just a few days at The Kireina, I started to feel more relaxed and energized. I slept better than I had in months, and I felt more focused and productive during the day. By the end of my stay, I felt like a completely different person – calmer, happier, and more centered. I left The Kireina with a renewed sense of purpose and a commitment to taking better care of myself going forward. I can’t recommend this resort highly enough!“
Ms. Shalvi Shete
Account Manager